Belly Dance Classesin Stevenage Hertfordshire

As well as the physical benefits that belly dance can bring including toning of the whole body and improved co-ordination, it also is a great way to build your self esteem, meet new people and learn a beautiful and feminine dance form - so check out Laura's classes in Stevenage below!

Laura's class focuses on bringing belly dancing up to date by dancing to chart hits as well as traditional belly dance to Arabic music. If you want to shake it like Shakira then these are the classes for you. Belly Dance does not discriminate against size or age it really is for all ladies to enjoy!

Laura is currently on maternity leave however classes are still being run by colleagues.


TUESDAY CLASSES



Beginners Bellydance course- 6 week course of basic technique and choreography for complete beginners-course starts 21st February 2017 7pm-8pm. Email Laura to secure your place -£36 for the course

Belly Dance Workout -8pm-9pm - a sexy workout to Arabic beats and chart hits with easy to follow steps. Shape up for 2017 with this new class. No experience required. Only £5 drop in.

 

Ante Natal Bellydance - 8pm - 9pm Studio Two at fit4less - The perfect exercise from pregnant women over 12 weeks gestation.  Tone your pelvic floor, encourage baby into optimal birthing position and learn moves great for during labour all whilst maintaining fitness levels, managing weigh gain, improving your core muscles and learning a new skill


THURSDAY CLASSES

TruGym Stevenage, Great North Road, Roaring Meg Retail Park, SG1 1XN (Map)

Improver Belly Dance 7.30pm-8.30pm for only £6 a class. No booking required just drop in. Not suitable for beginners

Advanced Belly Dance and performance troupe 8.30-9.30m- six week course starts September 2017 £36 for the 6 week course. New members by audition only. Contact Laura for more details.




Wear comfortable clothing and bare feet or ballet pumps. Coin belts optional. Coin belts available in class from £6 for more information please email laurabellydance@hotmail.com or find Belly Dance Classes with Laura on facebook to view video footage of class or lauraviander on YouTube